Suddenly a Caregiver?
Has your loved one recently been discharged from the hospital after an unexpected injury or diagnosis?
Do you feel lost or overwhelmed on how to care for them?
After you left the hospital did you find yourself thinking,
"I didn't even know what to ask. I just thought we would figure it out."
Are you staying up at night constantly worrying,
“Are they going to fall?”
“Are they okay home alone?”
While you are helping your loved one to the bathroom, do you think,
“Am I doing this right?”
“Should I be doing this differently?”
You are not alone.
Understanding all the changes to the mind and body that can occur after a brain injury, stroke, brain cancer, or another similar neurological event is challenging.
Many families and dedicated caregivers I have worked with over the years have experienced the same thing and it can be extremely overwhelming and exhausting.
I have had caregivers tell me:
“I really wish I would have been more informed."
Caregiver of a spouse with brain cancer
“I just need someone to tell me it’s ok."
Caregiver of a mother who experienced a stroke
Hi, I'm Tabitha,
an Occupational Therapist with over 14 years of experience helping hundreds of patients navigate unexpected life changes.
Now, I’m shifting my focus to support you, the caregiver.
I'm here as your trusted, accessible resource, sharing what I've learnt over the years to make this journey a little easier for you and regain some quality of life.
Understanding the complexities of the brain and body is hard. Especially if your loved one doesn’t act like they used to or move like they used to. You are adjusting with your loved one to these changes and you want to provide them with the best care you can.
So if this sounds like you, you are in the right place.
I offer personalized one-on-one coaching sessions where you can ask questions (there are no dumb questions), troubleshoot challenges, gain clarity, and feel genuinely supported. Get rid of the feeling that “everything is out of my control."
Focused-Care Clarity Session
$97
A single 60-minute call to address specific challenges or questions you’re facing in your caregiving journey. Ideal for caregivers looking for quick, customized support.
5-Week Coaching Program
$527
One, 60-minute 1:1 session per week, for five weeks, with messaging support between sessions. We'll focus on building confidence, reducing stress, and creating a care routine tailored to your unique needs.
What You’ll Gain
Tailored strategies and practical tips for managing your loved one’s care leading to feeling less stressed.
Guidance on promoting safety and independence based on your loved one’s strengths and needs.
Support for your own well-being to help prevent caregiver burnout.
Identify ways to adapt routines, body positions, and activities to meet evolving needs.
Simple, effective tools for addressing safety concerns and feel less “worried all the time."
Reassurance you are doing the “right thing” and regain some quality of life.
Discussion Topics
➔ Morning, daytime, and evening routines
➔ Incontinence and toileting strategies
➔ Behavior challenges and redirection techniques
➔ Safe transfers and mobility support
➔ Home safety and accessibility
➔ Activity modification and ideas to promote engagement and independence
➔ Caregiver self-care and burnout prevention
➔ Building a supportive network
➔ Understanding neurological changes and what to expect
➔ And much more
Looking for a FREE caregiver handoff sheet?
Enter your email below and I will send you both a "Hospital" and "Home" version. Communication is KEY! Use these to help track and communicate your loved ones needs to best support them and you as caregivers in this journey.
Let's get in touch
Looking for support and guidance or want to learn more about my coaching services?
Fill out the form, we'll be in touch soon!
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